2025 Retreats
Get in the flow, Yoga, Surf & Waterfall Retreat
Sunday, February 23 - Saturday, March 1, 2025
Daily Fun, pursuit of passions,
sunshine, water, healthy movement,
time to play, open to a reset,
sinking into your own flow.
$1299. USD
for the week
Daily Yoga
4 - 2 hour Beginner Surf lessons + beach time
1 half day waterfall - hike - swim - rapelling tour
Fresh Healthy Meals, Private rooms
What does our week look like ?
Sunday, February 23, 2025. Arrive in San Jose at the airport (SJO) and we'll have a group shuttle pick you all up at 2 p.m.
We'll bring you all to Uvita, 4 hours south on the Pacific Coast, Have great dinner and good nights rest then at 7 a.m. on Sunday we'll start our adventure. Depending on the tides and weather, we will plan surfing or yoga first each day, followed by a breakfast of eggs cooked to order, chia seed pudding , fresh local fruits, avocado toast, tropical French toast, etc... every mornings a little different. In the mid-day we have a bit of a break from the hot sun to rest, read, eat a salad, ride bikes visit the local waterfalls etc.. followed by a late afternoon surf session or yoga class, After that we can stay at or return to the beach for sunset if you choose.. Midweek one day we take a break from surfing and experience Costa Canyoning, a 2+ hour waterfall hike and repelling tour of local waterfalls. The sunsets about 6 p.m. and the day is over .. it's dark in a few minutes. We'll have a dinner and you're free to do as you please, go out on the town, enjoy a yoga nidra session, or get some rest because we're off to do it all again the next day. On Saturday, March 1 the shuttle, will pick you up at 7 a.m. to get you back to the airport by 11:00 a.m. for after 1 pm flights.
For Details - Hit the link button
Hostess & Yoga Teacher - Lura Shopteau
at Bienestar Uvita Yoga Shala
Lisa Nicole - Lead Surf Instructor at Garro Surf