Why are we here in Costa Ballena, Costa Rica? There are a variety of answers but they all sift down to us individually caring about what...

I f there is a word that represents Costa Rica this would be it: Regeneration. We now know that no matter what condition most living...

Yo ga is not to be practiced just as physical exercise but when practicing all components it has many positive effects on the brain and...

W e often admire people who act compassionately to others. But have you thought about having compassion for yourself? We are suddenly...